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Positive Psychology
CourseA series of 5 workshops to help you understand what positive psychology is and how you can flourish within life. The series includes workshops on the following topics: positive emotions, engagement, relationships, meaning, and accomplishments.
Free
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Mental Wellbeing
CourseTry you first session free today! A series of 6 workshops which aim to develop your knowledge and understanding of mental wellbeing and guide you on your journey to manage and maintain your own mental wellbeing going forward.
Free