Course curriculum

    1. Intro: Depression

    2. What is depression?

    3. Understanding depression

    4. What are the causes of depression?

    5. The Brain, Behaviour and Depression

    6. Depression and stigma

    7. Depression and stigma

    8. Managing Depression

    1. The Cycle of Anxiety

    1. Understending Loneliness

    1. Exploring Negative Thought Patterns

About this course

  • £20.00
  • 11 lessons
  • 0.5 hours of video content

Start your wellbeing journey with our courses today